Posts Tagged“health”

Fitness is key at any age

Photo by CC user 24975064@N05 on Flickr Fitness is key at any age, and not just for younger folks, but for senior citizens as well. Whatever be your age you have to remain fit at all age. Not only the physical fitness but mentally also you should remain fit. Whether you are fit or ill you have to do the exercises to remain fit every time. Even at home you can do simple fitness exercises no need to rush the gym every day. Fitness exercise builds your strength, muscles and helps you to remain active every time. Don’t think you are…

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How to: look great on a difficult morning

Mornings are the worst. Not because you’ve got work in less than an hour. Not because you want a little more time to snooze. And certainly not because you’ve only got time for a slice of dried toast before you dart out of the house. No – mornings are the worst because you’ve got to suffer that first glimpse in the bathroom mirror, when everyone looks their worst. Jennifer Lawrence looks in the bathroom mirror in the morning and feels the pit of her stomach thud. Christina Hendricks looks in that evil morning glass and feels like the world’s ugliest…

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Benefits of Laser Eye Surgery

There are a lot of people all over the world who have to wear glasses to be able to see properly. They often are either far sighted or near sighted and need to help their eyes focus at a shorter or longer focal length. This is generally due to the shape of the cornea of the eye. Let’s have a look at the process of laser eye surgery and how it can help. The first thing that will happen when you decide to get the surgery to correct your vision is that you’re going to be assessed to see if…

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4 Ways of Alleviating Your Concerns about Cosmetic Surgery

Cosmetic surgery is a special operation or procedure that alters or enhances a part of your face or body that you want to change. The goal of cosmetic surgery is to improve a person’s appearance and, thus, self-esteem by changing the way she or he looks. Although over 15.1 million cosmetic procedures (compared with 5.7 million reconstructive procedures) were performed in the United States in 2013(American Society of Plastic Surgeons, 2013 plastic surgery statistics report) there is, without question, a stigma in American culture attached to cosmetic surgery and a hidden disdain toward patients undergoing these procedures. This increases our…

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Travel Tips- How to Stay Healthy

No one wants to get sick while they are travailing, especially when they are traveling out of the country and are far away from home. There is always a risk of falling sick when you are out and about away from home. Here are some things to consider when traveling abroad: Safety Precautions- What to Look Out For The World Health Organization says these are the most common illnesses people get when traveling overseas: Diarrhea- often caused by exposure to bacteria and germs and other pathogens, can be found in water and food, usually occurs during longer stays after prolonged…

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